BOOST YOUR EMOTIONAL WELLBEING WITH HEALTHY THOUGHTS
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For your Emotional Health & Wellbeing, you need to make conscious effort to engage in healthy thoughts. What you constantly feed your mind really matters.
Today I am inspired to share my daily devotional reading with you.
The book of Philippians chapter 4 Vs 8,gives us a blueprint for healthy thoughts.
“ Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things”
So in a nut shell focus on things that are:
✅ True
✅ Honest
✅ Just
✅ Pure
✅ Lovely
✅ of Good Report, Virtue and Praise
Do not spend your energy on things that are:
❌ Untrue
❌ Insincere
❌ Unjust
❌ Impure
❌ Of Bad Report, full of vice and criticism/mockery
Adaku Efuribe ~ Your Health Promotion Ambassador
